---
title: "Revitalize Your Master Bedroom For Optimal Sleep"
url: https://tiffanyhankendesign.com/2015/01/14/revitalize-master-bedroom-optimal-sleep/
date: 2015-01-14
modified: 2016-10-31
lang: en
author: "tiffany_hanken"
description: "It’s great to have a beautiful bedroom, but the most time you spend in the bedroom is sleeping, so it should be designed to help you sleep! I love all..."
categories:
  - "Bedrooms"
tags:
  - "Calming Blue Bedroom"
  - "have more sex"
  - "interior design minneapoils"
  - "interior designers in minneapolis"
  - "Master Bedroom"
  - "revitalize your bedroom"
word_count: 393
---

# Revitalize Your Master Bedroom For Optimal Sleep

It’s great to have a beautiful bedroom, but the most time you spend in the bedroom is sleeping, so it should be designed to help you sleep! I love all kinds of colors in the bedroom but I find that a calming shade of blue is very conducive to a relaxing sleep.

Here are 10 examples of a nice blue color that’ll put you right to sleep:

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/d9f0653493ed7ff0842f91985d616e48.jpg)Image: Fellenzer.org

 

You don’t have to stick with one shade of blue in the bedroom. This room brought in a couple different turquoise colors that blend nicely with the wall.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/531e3220ed3896e94816db93183f1fc2.jpg)Image: Funbedroomideas.com

 

This bedroom is full of colors but sticks closely to the cool color scheme.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/05bbbd9e8d8ca892957facc7310765d1.jpg)Image: gunkelmanflesher.typepad.com

 

I like how this bedroom is brightened up a little bit with the creams, beiges and whites.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/blue-room3_300.jpg)Image: realsimple.com

 

Here’s another room with multiple blues mixed with multiple light colors.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/646fde9255b09ef53d4758dceb6b4cac.jpg)Image: Lushhome.com

 

This is a brighter version of a calming blue. I think this is as bright as you can go if your goal is to have a blue that will serenade you to sleep.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/1380bd5fc369dce9482b1b3e384b1827.jpg)Image: Chatelaine.com

 

This monotoned room gives off the perfect nighttime vibe.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/472fcf8fb31e893ca3134908b3bccf23.jpg)Image: HouseofTurquoise.com

 

With that bed, the blue walls and that gorgeous chandelier, this is a perfectly designed bedroom for a good night’s sleep.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-14-at-1.47.43-PM.png)Image: ThebudgetDecorator.com

 

Here are more mixed blues and turquoises brought together by whites. It’s important to lighten up the room like this if you plan to have a lot of blues.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-14-at-1.48.28-PM.png)Image: Apartmenttherapy.com

 

By now I’m sure you get the idea of what causes a calming effect – cool blues and light shades of cream.

![Revitalize your master bedroom](https://tiffanyhankendesign.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-14-at-1.49.29-PM.png)Image: Ecleticcottage.blogspot.com

 

This room looks so cozy to me with its calming colors and subtle décor. As you can see in the 10 examples above, a perfect blue shade can really make a difference in your room.

Are there any other colors that you think make a nice calming effect for sleep? I’d love to hear!

[Please note: Unless otherwise stated, none of the above images are mine. Please click on images for attribution].